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Wellbeing Workshops Term 4

Stepping Up Wellbeing Workshop for Women - Pilates

Thursdays 3rd August – Thursday 7th September 2017

11am – 12pm

Cost: $40 for 6 weeks

Child minding $5 per family

Venue: The Infants' Home

Dress: Comfortable

The Pilates Program is to embrace mind- body connection. The benefits of this program can include lower stress levels, increased strength, flexibility, balance & coordination.

Please come and join us and become more aware of our movements and how they make us feel.

Facilitator: Lilian Sutila – Teacher in Pilates

 

To register please contact Fiona Lambrou on

9799 4844 or email:

flambrou@theinfantshome.org.au

 

 

 

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